Happy Thanksgiving, Everyone!!! Have a great Holiday and Enjoy!!

Remember to eat guilt free, worrying about whether or not you should eat something or not stresses the body. You actually react physically when this happens. You have less negative effects if you just eat something with pleasure than if you stress out about it. It is always better to eat healthy, but if your feeling a little naughty this holiday season and you think you may give in, do yourself the favor of just enjoying it and get take a walk with someone you love!!! Love life it’s too short to worry about a few calories!!!

Advertisements

One thought on “Happy Thanksgiving, Everyone!!! Have a great Holiday and Enjoy!!

  1. I love my food and it loves me back. I thank my food and it blesses me. I respect it for it’s gift of life, knowing it allows me to continue my life and now it’s becoming part of me… and a very loved part of me. šŸ™‚ Thank you for the reminder Audra šŸ˜‰

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

w

Connecting to %s